Spring is the season of opening and renewing. It is the birth of plants, animals, and new beginnings. Connecting with spring may seem natural as we welcome the warmth, but don’t forget that mother nature is still fickle during transition.

Let the spring season revitalize and renew your spirit. Take this time to set goals and move your body as you awaken from winter’s sleepy haze.

Spring can be necessary to bring in a fresh flow of energy. Follow these tips for a more natural and balanced springtime.

PIN ME!

Here are five simple ways to enjoy taking care of yourself during spring:

Seasonal Self-care Tip 1: Let Go of the Past

Spring is a time of new beginnings. Let go of whoever is holding you back, and embrace the power of growth and renewal. You are a goddess. Let it show.

• Begin a journal, then burn it (responsibly). This is a great way to get your feelings down and then release them to the universe.
• Make a list of all your worries and doubts.
• Forgive yourself and others often. Forgiveness is always a way forward.

Seasonal Self-care Tip 2: Cleanse your Space

Spring-cleaning anyone? Maybe it seems like a monumental task, but cleaning your space, body, and mind is essential. This is one way to open up new possibilities.

• Smudge your home with sage or incense for spring, after sickness, or after lousy company.
• Cleanse your front door with fresh water and essential oils or sea salt.
• Take time to meditate on your home’s energy.

Seasonal Self-care Tip 3: Plant Seeds

Plant seeds in your physical and mental garden. Growth not only happens outside but also on the inside.

• Start with herbs in your window or design a dreamy fairy garden.
• Begin with an intention every morning. You are planting the seeds for your day when you awake.
• Set your goals for the day, week, or year. Let them change and evolve as you do. Don’t force anything.

Seasonal Self-care Tip 4: Stop and Listen

Be still and listen to the world around you and even to your thoughts. Silence can help you connect to the world around and inside of you.

• Go Forest Bathing.
• Practice the ancient art of Wu Wei.
• Take your coffee outside and witness the sunrise.

Seasonal Self-care Tip 5: Find Love

Not just romantic love; forge new friendships and strengthen old ones, connect with family and pets, and fall in love with yourself. There are many types of love. Go and find them.

• Use positive affirmations to reprogram negative thoughts about yourself. Start by naming something you love about yourself.
• Go on a vacation with your best friend.
• Adopt a pet, forgive a family member, or find a new hobby to fall in love with.

Conclusion

Spring is about finding your new beginning. Make plans and goals, give birth to new ideas and positive thoughts, or notice how much you have changed.

Need more self-care for the seasons? Check out my posts on autumn, winter, and summer!

How do you connect to spring? Let me know in the comments below!

Stay cozy, and have a beautiful spring!